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Flu vaccinations do not protect you from getting the flu. When you catch the flu, vaccinations should, and in most cases, reduce the severity of the flu. When you are injected with the virus, your body builds its own immunity to that virus. H1N1 Swine Flu vaccine is no different.
Virus strains can become resistant to antiviral drugs – similar to other diseases. The H1N1 Swine flu virus strain is resistant to older antiviral drugs, such as amantadine and rimantadine. Health officials tell us that Tamiflu (oseltamivir) works well against the H1N1 Swine flu virus. Tamiflu and Relenza (zanamivir) are two effective vaccines for the H1N1 Swine flu. But, you have to take the vaccine before you contract the flu. The big unknown is how long these antiviral vaccines will remain effective in your system.
There are some actions that you can take on your own without your doctor’s advice. The H1N1 Swine flu is spread through the air and on contact. The most obvious preventive actions are to wash your hands often and wear a mask. Those two actions are very effective. However, our culture doesn’t wear face masks as other cultures do, to keep from spreading a disease, or to keep from catching a disease. Washing our hands works well when in contact with others, but often we forget to do that after answering a phone or opening a door. It still amazes me the number of people using the restroom who don’t wash their hands – but, that’s another story.
So, what else can you do besides washing your hands? Build up your immune system and keep it strong and robust. Several articles that I’ve read recently indicate that N-Acetyl Cysteine (NAC) might be helpful in maintaining your health during this or any flu season. NAC is an amino acid coupled with a protein component. It is a precursor to glutathione. Every cell in you body can synthesize glutathione from three different amino acids, with L-cysteine being one of them.
Glutathione is a major weapon in your body’s arsenal for better health. It is an antioxidant that neutralizes free radicals. It builds your immune system. It is also a mucolytic agent, meaning it breaks down or thins out lung-clogging mucous resulting from various respiratory diseases. Your liver is critical for glutathione synthesis. NAC has been shown to help in the detoxification process for liver and lung disorders.
Some Italian studies have shown that there is statistical evidence that NAC has been effective in reducing the severity of flu-like symptoms. In some cases it appears that NAC was able to reduce the likelihood of even catching the flu.
Other herbs and supplements that are believed to be effective in the treatment or prevention of flu-like symptoms are: vitamin D, elderberry, licorice root, ginseng, whey protein and possibly vitamin C, Echinacea and zinc. There is a concern that many of these herbs and supplements work by improving your immune system. There is some speculation that any kind of immune-stimulants might make flu symptoms worse, or even worse, result in death. Why? Because it is believed that the H1N1 Swine flu virus has been more deadly to those with healthy immune systems. My personal belief is that I would rather have healthy a robust immune system to ward off any flu virus, or any other contagion that I might encounter.
Red O’Laughlin is a retired Navy Captain and senior corporate executive redirecting his life’s experiences into improving prosperity for those who deserve it. His research into health and nutrition is to find out why something works or does not. Sign up for his newsletter at http://www.redshealthtips.com. Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/h1n1-swine-flu-prevention-and-treatment-options-1715860.html
David Ballard
About H1N1 Virus
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- U.S. deaths from new flu reach 27 As the "new" A(H1N1) swine flu spreads in the U.S., 13,217 cases are current in all 50 states plus the District of Columbia and Puerto Rico. There were 27 U.S. deaths from the flu as of 11 am today, according to the Centers for Disease Control (CDC) in Atlanta. At......
- U.S. swine flu tally nears 10,000 15 swine-flu deaths in U.S. as of May 29 According to Centers for Disease Control (CDC) data released at 11 am, Friday, May 29, the number of H1N1 ("swine flu") cases in the U.S. is rapidly approaching the 10,000 mark. (see table) In fact, it likely will have reached that......
- Mexican Swine Flu Pandemic? Protecting Yourself In The Event of An Emergency May 9, 2009: UPDATE: Cases in USA now up to 2,254. Growing too quickly to keep updating daily. For daily updates, see the new CDC Map of H1N1 in the USA for your region. There have been 3 deaths from H1N1 in the USA. Confirmed Cases of Type A/H1N1 In......
While other news reports are receiving more attention than the H1N1 (swine flu) virus this summer, Government health officials are fearful that the H1N1 might make a comeback during the fall flu season. Past experience has demonstrated that pandemics like the swine flu virus usually come in waves, and that the second wave could be even more dangerous and severe as compared to the first time.
Adaptive Marketing in Norwalk, Connecticut, a company that has created programs that facilitate consumers in saving on products that are associated with healthcare and various other needs as well, is sharing the information that they have ascertained about the steps that are crucial to decrease the spread of germs in the office. Taking these primary precautions could help fight the spread of maladies like the swine flu.
It is likely that the H1N1 virus is transferred in ways that are similar to other flu viruses like the seasonal flu. Therefore, it is estimated that the virus spreads by coughing or sneezing. It is obvious therefore that the prime line of defense for each person at the workplace is to attempt to keep their germs to themselves. All employees should cover their nose and mouth and sneeze or cough into a tissue paper at all times, irrespective of whether they are ill or not. Employees should wash their hands regularly or use an alcohol-based sanitizer if water and soap are inaccessible.
Since germs can survive on work furniture, office workers should avoid touching their eyes, nose and mouth all day. It is a nice idea to display signs prompting workers and reminding them about the need to take precautions to ensure that the germs are not spread in work surroundings such as the offices of Adaptive Marketing. Disinfecting areas, including telephone sets, door handles, chairs and tables should also help in forestalling the spread of germs.
Another precaution that many people are taking these days is face masks that are being worn over the nose and the mouth. However there is debate about whether these medical facial masks are effective in protecting against the swine flu virus or whether marketing gimmicks have made these products popular. The experts unanimously agree that a full-faced mask with a high-efficiency particle air filter is what is required to completely protect against fine particle viruses like the H1N1 virus. On the other hand, a medical mask may just provide the level of protection that you need especially when associate workers are falling ill around you.
One of the better ways to avert the transfer of germs at the workplace is to counsel associates about the importance of staying home when they experience any flu-like symptoms. Adaptive Marketing believes that employers should make it unobjectionable for employees not to come to the office when they are sick and even encourage the practice.
Clearly, it is unachievable to preserve surroundings that are totally germ-free at the office. But while the H1N1 pandemic seems to be diminishing in the United States, the warning of its recurrence is not a rumor that has been spread to scare people. As the fall season approaches, Adaptive Marketing will be increasing its efforts to prohibit the spread of germs in the workplace, in an attempt to hold back the spread of the sickness before it spreads across many people.
To learn more about Adaptive Marketing and its innovative consumer discount programs, please visit us at www.adaptivemarketing.com/ Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/keep-germs-and-swine-flu-outbreaks-at-bay-at-work-this-season-1671750.html
- Center for Disease Control - CDC Website Constantly Updates the Flu situation CDC Flu website last update: April 29, 03:30 am ET The human swine flu outbreak continues to grow in the United States and internationally. Today, CDC reports additional cases of confirmed swine influenza and a number of hospitalizations of swine flu patients. Internationally, the situation is more serious too, with......
- Hackers Take to the Streets It seems that people have found a new and different way to spread viruses without having to be terribly clever coders at all. Social engineering has always been a much easier and more effective way to spread malware, but I haven't heard of anything like this before. According to Gizmodo,......
- Why You Catch the Flu in the Winter and Other Related Info... Here's another piece of information to store in your head: It appears scientists have realized why influenza outbreaks occur primarily in the winter. Influenza viruses survive in the cold, dry air better than in a warmer, more humid environment. That's why the flu is uncommon during the summer or in......
1. As soon as possible, get vaccinated for Swine Flu
If there is a flu outbreak, get vaccinated for H1N1 as soon as possible. The immunization programs are handled out by the state governments. To prevent from getting infected by H1N1, then immunization is the best way. When there is a flu outbreak, you will be alerted by the governments and then you have to take some precautionary methods.
2. Avoid people who are sick
You have to stay away from the people who have the diagnosis or the symptoms of swine flu. Avoid large crowd and you have to stay at least two meters away from the people affected with swine flu.
The virus H1N1 is highly contagious. Avoid all types of skin to skin contact as contact will pass the virus from one person to another person easily. You have to avoid any kind of contacts with the people affected by the flu.
3. Cover your sneezes and coughs
Use tissue to wipe the nose if you have runny nose. When sneeze or cough, cover your mouth and nose with the help of tissue. After one use of tissue, throw it away and don’t reuse the tissues that were used. If you do not have the tissue, use your elbow to cover your nose and mouth at the time of sneezing. Whenever you dispose of your trash, wash the hands thoroughly with the soap or liquid soap. Before eating the food or anything for that matter, you have to always wash your hands.
4. Face Masks
When there is a flu outbreak, you have to use the specially made masks. If you use the surgical masks or the ones that are not specially designed, then it might not be helpful for you as the virus is very small and it can get through sides of the mask. It is recommended to carry the right masks wherever you go. The masks you buy should be tested and fitted medically so that seals correctly on the face. For the men wit beards, people having breathing problems and the children, the respiratory masks are not recommended for them as it will be difficult for them to breathe.
5. You have to keep the immune systems healthy always
Always, you have to ensure that your immune system will be in the tip-top shape and you have to get full-night sleep. With this, you will be able to find any type of illness. With this proper maintained immune system and good mental health, you will be able to fight away the flu if it catches you can recover very fast. Taking of vitamins is specially recommended and especially vitamin C will help to boost the health of immune system. Always drink the citrus fruits as it contains vitamin C. have a right nutrition, eat healthy food and excise daily to keep yourself healthy.
Practice all the above things to keep away from the swine flu.
Abortion Clinic. Dr. James S. Pendergraft opened the Orlando Women’s Center in March 1996 to provide a full range of health care for women, including abortion clinic, physical examinations, family planning, counseling, laboratory services and sexually transmitted disease screening and counseling. Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/swine-flu-h1n1-5-things-you-can-do-to-stay-away-from-it-1651199.html
- CDC swine flu statistics As of Thursday, August 6, 2009 the CDC has reported 436 deaths in the U.S. attributed to swine flu out of 6,506 cases reported. These figures were posted on the CDC website today. One thing clearly different about this flu compared to the so-called "seasonal flu" that people have previously......
- Swine Flu Killed 11,690, CDC Says The Centers for Disease Control and Prevention reported that the swine flu has been responsible for 11,690 deaths in the United States thus far. The number of deaths could actually be as high as 17,160, and as low as 8,330, but the CDC uses the midpoint number in determining the......
- Swine flu virulence still at issue A recent paper in the journal Nature[3. Yoshihiro Kawaoka et al. In vitro and in vivo characterization of new swine-origin H1N1 influenza viruses, Nature (2009) http://nature.com/doifinder/10.1038/nature08260, accessed July 21, 2009] published by University of Wisconsin (and University of Tokyo) virologist Yoshihiro Kawaoka implies that a high death toll from swine......
Swine Flu
27/12/09
Swine Flu FAQs by Womens Health Doctor
What is “Swine flu”?
Swine flu is a viral infection basically found in pigs that is caused by swine influenza virus. It is very rare to get swine flu in humans except in some cases where people have direct contact with pigs. Currently, the nature of swine flu virus transmission has changed and it can be transmitted from humans to humans even if there is no prior contact with pigs. There are four main sub-types of the virus, but the most recent isolated influenza viruses from pigs have been H1N1 viruses.
For more information http://www.womenshealthdr.com
How does the swine flu spread?
In the present outbreak of swine flu, the virus is spread by air borne contact. Infection can be transmitted through cough, sneeze, or even by touching the objects that have been touched by an infected individual. Chances of infection are more if after touching these objects one touches the eyes, mouth, or nose.
Can you get swine flu by eating pork?
Swine flu cannot be spread by pork products, since the virus is not transmitted through food. Cooking pork to an internal temperature of 70ºC and above kills the swine flu virus.
What are the symptoms of swine flu?
Since it is a viral infection, its symptoms are similar to Influenza. In humans, the symptoms include:
-Fever
-Cough
-Sore throat
-Runny nose
-Headache
-Fatigue
-General body aches
-Diarrhea and vomiting
-Neurological symptoms (Especially in children)
How to prevent swine flu?
There are several ways to prevent swine flu. Wash your hands with soap and water or alcohol based sanitizers after being out in the public. Also eat a healthy nutritious diet and drink plenty of fluids and keep your household articles clean with disinfectant or diluted chlorine bleach. Avoid close contact with people who might be infected. Wear a face mask (consider using an N95 respirator) if you must come into close contact with a sick person.
How to diagnose swine flu?
Diagnosis of swine flu is done by collecting respiratory specimens during the first 4 to 5 days of illness (10 days in children) and getting real-time RT-PCR and/or viral culture specifically for Swine Influenza A (H1N1) Virus. Hence, if one has any of the swine flu symptoms, a doctor’s consultation is necessary.
For more information http://www.womenshealthdr.com
What is the treatment of swine flu?
As it is a viral illness, hence, majority make a full recovery without requiring medical attention or antiviral drugs. However, the use of Tamiflu (oseltamivir) or Relenza (zanamivir) for the treatment and/or prevention of infection with swine influenza viruses has been found to be effective. In the recent outbreak, the virus has been found to be resistant to amantadine and rimantadine.
Is there a vaccine for swine flu?
There is no vaccine for swine flu as yet. But vaccines are being made in large quantities and clinical tests will begin in August 2009.
How to deal with a swine flu patient at home?
If any of your family members have fever with cough or sore throat, make sure to consult your doctor at the earliest. Suspected person should stay home for seven days after symptoms begin and should wear a face mask or N95 respirator. He/ She should throw the used tissues and other disposable items in the trash and immediately wash his hands afterwards. Alternatively, wipes or gels with alcohol in them can be used to clean hands. Linens, eating utensils and dishes belonging to suspected cases should be washed by using household laundry soap and tumbled dry. One should wash one’s hands with soap and water or alcohol-based hand rub immediately after handling dirty laundry and other household items of suspected individuals. Children should be strictly prohibited from close contact and an infected breast feeding mother should express her breast milk, and the child should be fed by someone else. If the investigations come out positive, then the infected individual should be quarantined in an isolated ward in a hospital and treatment started to prevent complications.
What is the role of face masks in swine flu prevention?
The role of face masks and respirators as the first line of defense against the virus is still controversial. But these offer additional protection against the air borne illness.N-95 respirators are better than face masks or surgical masks but it is hard to breathe through them for extended periods and are inconvenient to wear for children and people with facial hair.
What is the prognosis of patients with swine flu?
Most of the patients of swine flu recover with no complications. Patients with depressed immune function or those who are seriously ill have worse prognosis compared to those who are immunocompetent.
How does swine flu kill?
Swine flu being an air borne infection infects the respiratory system chiefly lungs and causes lung infections. It can also cause secondary infection which can affect the vital organs of the body and lead to death.
What precautions should you take while travelling?
Apart from the general measures described above to prevent swine flu, if you become ill in any way while in the country, you should seek medical advice immediately.Also consult your health care provider and discuss the various risks associated with the disease if you are travelling to any country that has reported cases of flu among birds, swine, or humans.
For more information visit www.womenshealthdr.com
About the Author
Medical questions answered by qualified doctors on http://www.womenshealthdr.com
WomensHealthDr.com is a website designed to answer any questions that you may have about pregnancy. Our endeavor is to provide you the latest information on the subject, as well as specific advice tailored to your unique case. One of our experienced doctors will answer your questions. Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/swine-flu-1630206.html
- Swine Flu Updates I will be dedicating this post to swine flu updates. --------------------------------------------------------------------------- 07/12/2009 Swine flu is expected to make a comeback with rage this winter. That is why swine flu vaccines are being readied before that season of reckoning. Obese and highly stressed people have a higher probability of mortality based from......
- Swine Flu Update - Is Our Food Supply Safe? Swine Flu There is growing concern over the Swine flu outbreak that has hit. Many of you are getting questions from concerned customers about the safety of food products. Hopefully, the information below will help ease these concerns. Salmonella and Sprouts Also something else to be aware of is that......
- Factory farming is key to swine flu epidemic In a previous post, we noted the recently published research of Yoshihiro Kawaoka, the eminent Japanse virologist, in which he recorded the fact that he had infected miniature pigs with H1N1 swine flu, and they were asymptomatic, though readily infected. He also pointed out that other mammals (and apparently humans)......
Swine Flu – What Is All About?
11/12/09
Swine flu which is also known as H1N1 is a flu-like virus that can spread from person to person. It is different from the regular flu because it is affecting many young healthy adults and kids and the number of people getting hospitalized is larger. It is called swine flu because the same virus has also been seen in pigs.
Back in April 2009, the number of people catching the swine flu virus started to become concerning. World health organization got involved and decided to assess the situation. Many people were getting sick with flu like symptoms and what made it odd was that it was happening outside of flu season. It was also not affecting the typical people who would normally catch it. A third of people over 65 had immunity to it and young babies were not suffering as much as the older kids were. It was striking healthy young people and making them very sick.
It also spread from country to country very fast and started sending healthy people to the hospital. Although many people have only suffered mild cases there were still higher than normal amounts seen in the hospital and even suffering death. Most people who died from swine flu, died from the result of an illness associated with it.
Not only were healthy young people catching swine flu and having a hard time with it, so were people in the high risk groups. These groups include; pregnant women, people with asthma, kidney disease, lowered immune systems and people with diabetes.
Symptoms of the disease include but are not limited to; fever, sore throat, stuffy nose, body aches, headache, chills, and fatigue. Vomiting and loose bowel movements have been noted but are not in every case. A person could have one of these symptoms or all of them. It also has been reported that in many of the deaths that people seemed to be getting better when their fever returns making them very ill.
It was advised that immediate help should be sought if any of the following symptoms happen, in kids; fast and trouble breathing, bluish, not waking up, fever with rash, not wanting to be held and irritable, and not wanting to drink. In adults the list include; breathing trouble, pain in chest, dizziness and confusion, and vomiting that doesn`t seem to stop.
Swine flu germs seem to stay on surfaces for two to eight hours and someone infected with swine flu is contagious one day before and up to seven days after.
The best way to prevent swine flu is to wash hands frequently and not put hands up to the face in public. If a family member is sick, try to keep everything clean and stay away from that person as well as keeping hands washed. A vaccine has also been developed and is available for everyone to take.
Swine flu is spread by either touching a contaminated surface and then touching your mouth or nose or eyes, or it can be spread by breathing in the air of someone infected, since it is also air born. Not everyone is catching it, and the duration of sickness in people is different, it is also striking hard on people randomly.
You can have access to articles about health in portuguese language from page Health Roberto Sedycias works as IT consultant for Polomercantil Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/swine-flu-what-is-all-about-1569373.html
- What to do about Dog Allergies Dogs are easy to love, especially for people who like animals. Dogs seem to have unlimited reserves of energy and spend that energy unconditionally loving their owners. Who doesn't like that? Some people can't get as close to their dog, however, due to severe dog allergies. Certain dog allergies can......
- Things To Be Aware Of When Signing Up For A Dating Site. In case you made a decision to sign up for some dating site there are some things you have to be aware of before you start filling the profile. There are some tips that are very important in case you want to get pleasant experience from online dating. The profile......
- Breast Cancer Diagnosis and Cause Understanding a breast cancer diagnosis often begins with understanding the causes of the cancer. This article is dealing with some of the causes that are associated with a breast cancer diagnosis. This cancer involves abnormal growth of cells that are present in the breast, and breast cancer is something that......
Swine Flu Prevention – Best Way to Prevent Swine Flu!
What are some of the simplest measures which can help you to prevent swine flu?
Flu is not a bacterial infection which gets cured on taking anti bacterial medicines. It is very difficult to fight the flu virus which takes its own time to recede.
==>**Click Here for Swine Flu Prevention
Therefore people should know the various preventive and precautionary measures, which helps you in fighting the flu virus. Preventive measures become more important for a person who regularly gets in contact with an infected person.
If you are frequently washing your hands, you have the least chance of spreading the infection. Cleaning and washing bed and clothes prevents flu virus from spreading.
A few people, such as infants and elderly have low immunity to viral infections and it becomes very difficult for such people to recover from the infections caused by flu virus.
==>**Click Here for Swine Flu Prevention
If somebody in your family has a weak immunity, you can take flu shots to prevent infections although the vaccinations are not advised to people who are allergic to certain types of food items such as eggs.
Eating a diet rich in minerals and vitamins helps people in swine flu prevention. Intake of vitamins such as vitamin C and B enhances the immune system of the body and prevents you from getting infected.
If somebody gets infected, they should drink lot of fluids and juices to kill flu virus. Intake of natural products such as garlic and peppermint is also effective in fighting flu.
===> The Best Possible Chance of Preventing The Swine Flu
Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/swine-flu-prevention-best-way-to-prevent-swine-flu-1456454.html
- Modern Medical Marvel Misuse Antibiotics: They're one of the great modern, medical marvels for curing many different ailments, in my opinion. Yet, I am concerned by their often overuse and incorrect use. Improper usage can actually help the “bad bugs” become stronger and more resistant to certain antibiotics, and to me that’s a bit......
- Swine Flu Spreads panic over the Internet The recent spreading of the deadly Swine Flu has started a wave of panic in the media. The Internet isn't different in that matter. In fact the Swine Flu is currently the top trending topic on the micro-blogging service Twitter. It is also one of the most searched keyword on......
- Online Dating Tips. For people who are older online dating seems to be something unusual because the majority of them thinks that people have to date “normally” and as a result rarely use the services of the online dating sites. However, sometimes we have to take some extra efforts to achieve the set......
It will most likely infect 30-40% of the U.S.
population, or about 100 million people, according to
flu expert Ira Longini, from the University of
Washington’s School of Public Health.
Initial supplies of the swine flu vaccine, which will
be available sometime between mid-September to late
October 2009, are expected to be very limited — barely
enough to inoculate the 160 million people who are at
high risk of becoming infected. An even bigger concern
is whether the fast-tracked vaccine is safe and
effective — since it’s being rushed to market without
the appropriate testing and safety evaluations.
There is a growing suspicion in the general population
and among certain members of the medical community,
including Dr. Joseph Mercola, the publisher of a
popular self-titled natural health newsletter, that
being exposed to this new swine flu vaccine might prove
to be more dangerous than the swine flu itself.
A new book, “The One-Minute Cure: The Secret to
Healing Virtually All Diseases,” offers compelling
evidence that the swine flu virus can be rendered
powerless in the body when one self-administers a
natural oxygenating substance. Madison Cavanaugh, the
book’s author, states that public fear is incorrectly
placed on the swine influenza virus itself. “Microbes,
germs, harmful bacteria and viruses, such as the swine
influenza virus, do not cause disease in and of
themselves,” Cavanaugh states.
“They do seek their natural habitat — such as an
oxygen-deficient body — rather than being the CAUSE of
the disease. It’s no different from the way mosquitoes
seek out stagnant water, but do not cause the pool to
become stagnant.”
Cavanaugh’s assertion is consistent with the findings
of Dr. Rudolf Virchow (1821 – 1902), also called the
“Father of Pathology.”
It is also supported by Louis Pasteur, the notable
19th century French chemist and microbiologist best
known for his remarkable breakthroughs in the causes
and prevention of disease, who recanted his germ theory
of disease at his deathbed, stating, “The microbe is
nothing. The terrain is everything.”
The terrain of which Pasteur spoke refers to an
oxygenated environment in the human body, which makes
for a strong immune system. A weakened or suppressed
state of the immune system only occurs when the human
body lacks oxygen, thereby allowing viruses, such as
the swine influenza virus, to breed.
It therefore stands to reason that the swine flu
virus does not CAUSE disease, but rather seeks out an
environment where it can thrive best — and that is in
oxygen-deprived bodies.
“A sufficiently oxygenated body is uninhabitable by
disease,” Cavanaugh states, and viruses can neither
survive nor thrive in it. Therefore, the best defense
against microbes, germs, harmful bacteria and viruses,
such as the swine flu virus, is to keep the body
oxygenated.”
Cavanaugh’s book, “The One-Minute Cure,” discusses
the therapeutic use of the only natural substance which
stimulates the movement of oxygen atoms from the
bloodstream to the cells to a dramatically greater
degree than is usually reached by other means.
The natural remedy can be self-administered at home
in less than a minute, and costs only 1-1/2 cents a day
to use.
For more information, visit
http://januszek13.omc888.hop.clickbank.net
Wishing you the best of health,
JanuszJanulis
© 2003-2009 World Marketing Media, Inc.
JanuszJanulis
© 2003-2009 World Marketing Media, Inc.
- Australian swine flu cases rise We mentioned in our last posting on swine flu that if cases in Australia increased significantly, the World Health Organization (WHO) may be forced to declare A(H1N1) a pandemic. Cases in Australia have continued to mount. Friday's figure was 876 confirmed cases in Australia, according to WHO statistics, which are......
- {Beautirati} Frais, Swine Flu & You Some quick facts about Frais:nn * It's cruelty/animal-testing freen * It's vegan friendly and eco-friendlyn * It contains 66% pure concentrated sugar cane, which is a natural sanitizer for killing germs........
- Is the latest outbreak of Swine Flu Serious Great Swine Flu Epidemic World Health Organization (WHO) ? Well before we look into what is happening around the world, let's have a look at what swine flu is. First what is Swine Flu? Swine flu is a respiratory disease which infects pigs. Caused by influenza type A, there are regular outbreaks among herds of pigs, where the disease......
Tips To Avoid The Swine Flu
12/11/09
Many people are concerned about the current scare of getting the swine flu. The virus is spreading from human to human and has been proven to be deadly for many in Mexico. Prevention in “catching” the swine flu is similar following the same steps in preventing you from catching the common cold or flu. By applying the following tips, you can reduce your risk in catching the swine flu.
Eat Nutritiously and Avoid Sugar
Quality food helps keep your immune system strong and your cells healthy. Food not only provides energy to your body, but all the nutrients that are essential for a healthy body.
Consuming sugar harms your health and has no nutritious value at all. Just a small amount of sugar has been proven to impair white blood cells up to 50% for very short periods of time, making it more challenging to fight other foreign dangerous invaders
Keep Your Hands Clean
In order to limit the risk of “catching the swine flu” or any other infectious disease, you simply must wash your hands. I know it sounds simple but maintaining a high standard of personal hygiene care is one of the most effective ways of avoiding infection and keeping you from getting sick. The biblical record clearly indicates that diseases are communicable and that the best protection against them is to prevent their spread.
Cleanse Your Body Internally
A body detox is essential in preventing you from catching any disease or getting sick. Toxic build up that has formed in our intestines (colon) stresses our immune system and will make it harder to deal with other potentially dangerous viruses.
You can reduce the fighting foreign of germs or virus when you body is clean internally and operating optimally.Your immune system can deal with foreign viruses better when toxins are eliminated from your bodies organs and tissues. A body detox will also allow your body to receive the essential nutrients needed better after eating a nutritious diet.
Drink Adaquate Amounts of Water
Water is necessary in keeping your body operating effectively and improving the way we look, feel, and live. All living things need water. When your body lacks sufficient amounts of water, you may experience headaches, fatigue, dry skin, and other harsh symptons. This will also challenge your body in fighting against disease. Without water, our vital organs may shut down because of severe dehydration. This may also lead to death.
Get Proper Sleep Daily
During deep sleep, our body release potent immune-enhancing substances that strengthen your immune system function. When our bodies do not get enough sleep, your immune system will not operate at full capacity. We then are more likely to become ill with common illnesses. A healthy, deep sleep allows our body to release a significant amount of growth hormone that boost immune system and aids in the growth and repair of the body.
When you strengthen your immune system naturally, and follow these common sense tips of prevention, you will reduce the risk of getting the swine flu.
Isabelle S. Mihajlov is a mother of five and loves sharing with people on how to strengthen your immune system , avoid medical costs, and enjoy life free of sickness and disease. Sign up for a Free Journey To Optimal Health Mini Course Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/tips-to-avoid-the-swine-flu-1448873.html
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Garlic and the Swine Flu
08/11/09
The H1N1 viruses, more commonly known as the swine flu, is once again in the public spotlight as flu season descends upon us like a bull on the crowded streets of Pamplona causing panic and health official running amok screaming about flu shots. While there is nothing wrong with getting vaccinated, it is also important to take all the media hype surrounding this sickness with a grain of salt and to realize that if you keep your immune system in good shape with a healthy diet and exercise, chances are you will not get the swine flu.
The Orthomyxoviridae or Influenza Type A (H1N1) viruses was first discovered in 1918, and can be contracted through infected pigs that are handled by humans. (Please note: You cannot get it from eating pork). The H1N1 virus is a highly contagious respiratory infection that generally targets the elderly and young children with compromised immune systems; however anyone can catch this virus especially if they happen to be already sick or have a history of illness.
The hype
If you believe what the new anchors are telling you, then the swine flu is the next great plague that is sure to wipe out humanity and make the world like the one in 12 Monkeys. In reality, the amount of people who have actually died from the swine flu is quite small and nowhere near “pandemic” proportions. The people who have succumbed to the H1N1 viruses are generally in a state of poor health without any build flu defense and most people who get it, will probably live to tell their grandchildren about it.
Saying this, it is still wise to take some precautions when going to public places. Wash your hands with good antibacterial soap after you touch things and dress warmly. However, unless you have a severely compromised immune system, there is needed to go strutting about with a surgical mask on.
A healthy diet plan of prevention
The swine flu is a virus that targets weak immune system, so the best way to keep it from affecting you is to keep your immune system in tip top shape with a good diet plan that supports your immune system. Avoid processed garbage and eat a sensible meal of whole grains, fresh fruits, vegetables and lean meats like fish, turkey and chicken.
Another thing you can do is to be sure to incorporate nature’s ultimate immune booster: garlic into your diet. Research has shown that eating garlic regularly can boost your immune system, helping your T-Cell function better and more effectively. Garlic also helps improve your blood flow and keeps your arteries elastic which will also help keep you healthy and uncompromised. Garlic also contains powerful antiviral enzymes such as Allicin and Ajoene which have shown the abilty to kill off any potential invaders.
If you do catch the Swine flu
So, if you do happen to get the swine flu and feel all the symptoms including a fever, chills, body aches, lack of appetite, coughing, runny nose, sore throat, diarrhea and vomiting, do not panic. Instead there are steps you can take to limit the viruses’ impact on your body. First, stay away from solid food and drink lots of filtered water, freshly squeezed juices, and broth.
Juice some garlic
Another great way to break the swine flu’s hold on you is to add garlic cloves to your juicer and juice it along with your favorite juiced fruits and veggies. Fresh garlic is a powerful anti-viral herb that will make it difficult for the H1N1 to stick around. The sooner you eat garlic after you cut, crush or juice it, the better since the best antiviral enzymes are created right after.
Yulia Berry is an independent health researcher and author of the best selling e-books Aloe – Your Miracle Doctor and ‘Pharmacy in Vegetables’. She distributes a weekly newsletter regarding great home remedies and has written dozens of natural health articles published on hundreds of websites worldwide. Yulia Berry’s new ebook Unlocked Secrets of Curative Garlic to be released soon. Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/garlic-and-the-swine-flu-1433195.html
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What don’t they understand about the phrase, “you don’t leave the fox to guard the hen house”. How do… “Executives from Baxter, Novartis, Glaxo-Smith Kline, and Sanofi Pasteur have seats at the advisory group that on July 13th recommended mandatory H1N1 vaccination of everyone in all 194 countries that belong to the World Health Organization (WHO), according to a report just issued by journalist Jane Burgermeister,” end up with the keys to the hen house? [http://www.naturalnews.com/026723_health_vaccines_immune_system.html ]
Attorney Jim Turner is one of a half dozen attorneys involved in the law suit, which seeks to halt the US swine flu vaccination campaign. “The FDA did not do the proper testing to show safety and efficacy of this vaccine, which is under the law a new drug.
“When I say test data, I don’t mean some professor at some medical school somewhere infected some students and said ‘I don’t see any problems.’
“What I mean is carefully conducted double blind placebo controlled studies trials done in accordance with FDA regulations, and a whole series of them to look at dosing… which are then reviewed by FDA scientists.
“None of that has been done on this vaccination and we’re saying the law requires it to be done,” said Turner. [ http://www.google.com/hostednews/afp/article/ALeqM5i6VRzJ9Ui1F1hDL5fkHn1qo1oDMg ]
“Officials have said the virus is so much like the ordinary flu virus that they don’t need to do special new drug testing on it because it’s just the same old virus with a minor change to it,” said Turner.
So what happens if the World Health Organization (WHO) is successful in passing laws making it mandatory to submit to the H1N1 vaccine. As an individual who may say no, I choose not to be vaccinated, nor for my children to be vaccinated – then what happens? Will we be incarcerated and taken to camps with other who refuse? You would be surprised what is being discussed regarding your rights.
Here are a few thoughts to think about:
MANUFACTURERS HAVE BEEN GRANTED FULL IMMUNITY AGAINST INJURY CLAIMS – WHY IF THEY ARE SO “SAFE”?
WHY AREN’T WE BEING SHOWN THE INGREDIENTS? WHY ARE THE VACCINES APPROVED WITHOUT TESTING?
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